Spiritual Disciplines

Spiritual Rhythms & Disciplines

How to Lament

Embracing lament invites honest expression of grief and pain to God as a means of healing and spiritual honesty.

"Stepping off the track"

Pausing from daily routines to disengage from busyness and reconnect with God and inner life.

Lectio Divina

A slow, prayerful reading of Scripture that opens space to listen deeply and respond to God’s word.

ACTS Prayer

A structured prayer framework centered on Adoration, Confession, Thanksgiving, and Supplication.

Ignatian Gospel Contemplation

Immersing oneself imaginatively in Gospel scenes to engage with Jesus in prayer.

Prayer of Examen

Reflective awareness of God’s presence by reviewing one’s day to notice patterns of blessing and sin.

Sabbath Rest

Intentionally ceasing work and daily activity to rest in God’s provision and presence.

Group Devotional

Gathering with others to read Scripture and share reflections, fostering communal spiritual growth.

Writing A Rhythm Of Life

Creating a personal plan or rhythm that intentionally integrates spiritual practices into everyday life.